About Karen

Hi there! I'm Karen Stultz, and I'm living proof it's never too late to create an awesome life. 

I live in beautiful Midcoast Maine, happily married for over 50 years, with two incredible children and four amazing grandchildren who bring me endless joy.

My path to becoming a coach wasn't a straight line. I've worn many hats – from Financial Director in government and a career in banking, to a brief foray into politics. 

But it was during the five years I spent caring for my parents at home that everything shifted. This period, while challenging, became a profound turning point, leading me to discover my true calling.

I stumbled into life coaching (or perhaps, the universe gave me a gentle nudge!). What started as curiosity blossomed into certifications in nearly every coaching specialty. 

And here’s the kicker: I used to be a total skeptic about anything "woo-woo" – metaphysical or energetic healing. But life has a funny way of inviting you to open your heart and mind. When I finally let go of needing to "figure it all out" and leaned into curiosity, something amazing happened.

I discovered what I now call Heart Energy Techniques™ (HET). This unique blend of tools gently clears old emotional blocks, releases trauma, and restores calm, clarity, and confidence. For over two decades, since 2001, I've had the privilege of guiding midlife leaders and coaches. My passion is helping them rise from burnout, worry, and stress into vibrant, empowered living.

Beyond my coaching world, you'll often find me enjoying live concerts, volunteering with local nonprofits, or traveling across the U.S. and Europe. And, of course, nothing beats sharing stories and laughs over a glass of wine with dear friends.