Beyond Therapy: Practical "Woo!" for Women 50+

Ready to release emotional weight and unlock clarity, confidence, and calm? Let's do gentle and simple, together.

Yes, I Want to Feel Better!

Awesome Life Success:

Helping Midlife Women
Heal, Rise, & Thrive

Holistic Coaching & Heart Energy Techniques 
for Empowered Mid​life Living

Karen is a joy to work with, she comes from such a beautiful place of heart centredness, caring deeply about her client's success, overdelivering, while keeping you grounded and focused on your goal. She has many tools in her toolbox and knows exactly when to bring out each tool, to support her clients' journey. Thank you Karen for your support, guidance and ability to show me exactly what I needed to do to move forward every step of the way.

~ Melissa Deally, Integrative Health Practitioner, Trainer

If You’ve Been Taking Care of Everyone Else... It’s Time to Come Home to You

Midlife can feel overwhelming — especially for women who lead, coach, support, and uplift everyone else. Maybe you’re a heart-centered coach, an HR professional, or a woman in transition. Lately, you’ve been wondering: "Is this all there is?" If you're feeling stuck, stressed, or simply disconnected from yourself... you’re not broken. You’re evolving.
And you don’t have to do it alone.

I Help You Feel Like You Again — But Even More Awesome

Using proven, heart-centered methods like EFT (Emotional Freedom Techniques), NLP (Neuro-Linguistic Programming), guided imagery, and holistic energy healing, we clear what no longer serves you — and activate what does. This is where transformation becomes joyful, lasting, and truly aligned.

Yes, I Want to Feel Better!

Midlife Transformation that feels fun & easy

As a Certified Hypnotherapist (CHt), Certified Integrative Wellness Coach (CIWC), and the creator of Heart Energy Techniques​ᵀᴹ and the Awesome Life Success System ᵀᴹ. I guide midlife women to:

  • Release emotional weight and stuck patterns
  • Reconnect to their heart, purpose, and joy 
  • Move forward with peace, confidence, and clarity
Yes, I Want to Feel Better!

Energy Healing & Life Coaching for Midlife Women in Transition

If you're a midlife woman — especially an HR leader, coach, or professional juggling responsibilities — you may feel burned out, unseen, or uncertain. That’s where I come in. Through personalized support and energy-based tools, I help you:

  • Reclaim your energy and enthusiasm 
  •  Shift self-doubt into self-trust 
  •  Heal unresolved patterns from the inside out

Real Words from Real Women I've Worked With

“It’s like I found me again. And I love her.”

“I feel lighter and more peaceful than I have in years.”

“Karen helped me shift patterns I didn’t even realize were holding me back.”

Ready for Your Awesome Life?

This is your invitation to begin — book your complimentary discovery session today!

start your
journey now!